{"id":62473,"date":"2026-03-19T14:00:00","date_gmt":"2026-03-19T05:00:00","guid":{"rendered":"https:\/\/waskaz.com\/blog\/?p=62473"},"modified":"2026-03-23T11:43:58","modified_gmt":"2026-03-23T02:43:58","slug":"%e6%b2%b9%e5%b1%8b%e3%80%82200g%e3%81%ae%e3%83%ad%e3%83%bc%e3%82%b9%e3%81%8b%e3%81%a4%e5%ae%9a%e9%a3%9f","status":"publish","type":"post","link":"https:\/\/waskaz.com\/blog\/?p=62473","title":{"rendered":"\u6cb9\u5c4b\u3002200g\u306e\u30ed\u30fc\u30b9\u304b\u3064\u5b9a\u98df"},"content":{"rendered":"<p>\u6628\u65e5\u306e\u30c8\u30de\u30c8\u5c4b\u306e\u5411\u304b\u3044\u3001\u3068\u3093\u304b\u3064\u30fb\u725b\u30ab\u30c4\u306e\u6cb9\u5c4b\u3002\u3053\u3061\u3089\u3082\u72ed\u3044\u6577\u5730\u306a\u304c\u3089\u3001\u6628\u65e5\u3088\u308a\u306f\u65ad\u7136\u5e83\u3044\u3067\u3059\u3002<br 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src=\"https:\/\/waskaz.com\/blog\/wp-content\/uploads\/2026\/03\/IMG_20260319_142246-300x300.jpg\" alt=\"\" class=\"wp-image-62561\" srcset=\"https:\/\/waskaz.com\/blog\/wp-content\/uploads\/2026\/03\/IMG_20260319_142246-300x300.jpg 300w, https:\/\/waskaz.com\/blog\/wp-content\/uploads\/2026\/03\/IMG_20260319_142246-1024x1024.jpg 1024w, https:\/\/waskaz.com\/blog\/wp-content\/uploads\/2026\/03\/IMG_20260319_142246-150x150.jpg 150w, https:\/\/waskaz.com\/blog\/wp-content\/uploads\/2026\/03\/IMG_20260319_142246-768x768.jpg 768w, https:\/\/waskaz.com\/blog\/wp-content\/uploads\/2026\/03\/IMG_20260319_142246-1536x1536.jpg 1536w, https:\/\/waskaz.com\/blog\/wp-content\/uploads\/2026\/03\/IMG_20260319_142246-80x80.jpg 80w, https:\/\/waskaz.com\/blog\/wp-content\/uploads\/2026\/03\/IMG_20260319_142246-320x320.jpg 320w, https:\/\/waskaz.com\/blog\/wp-content\/uploads\/2026\/03\/IMG_20260319_142246.jpg 1564w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u6628\u65e5\u306e\u30c8\u30de\u30c8\u5c4b\u306e\u5411\u304b\u3044\u3001\u3068\u3093\u304b\u3064\u30fb\u725b\u30ab\u30c4\u306e\u6cb9\u5c4b\u3002\u3053\u3061\u3089\u3082\u72ed\u3044\u6577\u5730\u306a\u304c\u3089\u3001\u6628\u65e5\u3088\u308a\u306f\u65ad\u7136\u5e83\u3044\u3067\u3059\u3002\u304a\u663c\u306f\u3061\u3087\u3063\u3068\u304a\u5f97\u306a\u5b9a\u98df\u304c\u3042\u308a\u3001200g\u306e\u30ed\u30fc\u30b9\u304b\u3064\u5b9a\u98df\u3092\u9078\u3073\u307e\u3057\u305f\u3002200g\u306f\u306a\u304b\u306a\u304b\u306e\u98df\u3079\u5fdc\u3048\u3067\u3001\u8102\u3082\u7518\u65e8\u3067\u3044\u3044\u304a\u8089\u3002\u7f8e\u4e45\u4ec1\u5c0f\u8def\u306e\u304b\u304d\u5c0f\u5c4b\u3055\u3093\u304c\u3084\u3063\u3066\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3001\u3053\u308c\u30671,500\u5186\u306f\u826f\u3044\u3067\u3059\u3002\u3054\u98ef\u3068\u30ad\u30e3\u30d9\u30c4\u306f\u30b5\u30a4\u30ba\u9078\u3079\u307e\u3059\u3002 Uploaded by \u9df2\u6d25 \u6570\u8056 2026-03-19T05:35:47.000Zvia Facebook https:\/\/ift.tt\/0TdpXRv<\/p>\n","protected":false},"author":1,"featured_media":62561,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[311,2790,2,3],"tags":[310,2500,98,1273,2479],"class_list":["post-62473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-facebook","category-instagram","category-travelskidivingbike","category-3","tag-facebook","tag-ifttt","tag-98","tag-1273","tag-2479"],"_links":{"self":[{"href":"https:\/\/waskaz.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/62473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/waskaz.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/waskaz.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/waskaz.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/waskaz.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62473"}],"version-history":[{"count":2,"href":"https:\/\/waskaz.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/62473\/revisions"}],"predecessor-version":[{"id":62602,"href":"https:\/\/waskaz.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/62473\/revisions\/62602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/waskaz.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/62561"}],"wp:attachment":[{"href":"https:\/\/waskaz.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/waskaz.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/waskaz.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}